Enlightenment

Tsoknyi Rinpoche: The Lesson of a Leaf

Published 2012-04-21T19:45:26+00:000000002630201204 | By Doc Hollywood

As we work with the various meditation practices, a genuine transformation begins to occur. Our attachment to a self as a solid entity begins to soften and melt, and we begin to reconnect with the openness and warmth of our essential nature.

Unfortunately, many of us get caught up in the resulting sense of well-being and forget the most important of the Buddha’s teachings: that until all of us are free, none of us are free. We rest in our own comfort zones, our contentment dimming our awareness of the pain and hardship that others around us may be feeling. We get caught up in a stage of practice that I’ve learned to describe as “cozy realization,” where we think, “Yeah, I’ve done a really good job. I’ve made a lot of progress. My life is so good. I’m so happy.”

Yet lurking just beneath that self-congratulatory satisfaction is a nagging discontent, a feeling that the path we’ve undertaken offers something much grander and more fulfilling than coziness. Sometimes — if we’re lucky — that discontent become very uncomfortable.

That, at least, was my experience a few years a few years ago, when I was teaching in Bodhgaya, the place where the Buddha attained enlightenment. It’s a very powerful place, which exerts an influence that can induce you to reexamine your life. As I looked back over my own life, my work, my practice and my relationships, I began to feel that something was missing. I saw in myself, while teaching, for example, a tendency to get tired, to want to finish quickly, to do something else. Even my meditation sessions had become a bit tiresome. I just wanted to sit back, relax, and eat or watch television with my wife and daughters. I was tired, distracted, and sometimes bored.

But in Bodhgaya, I began to think about the many great teachers who had helped and encouraged me. They never seemed to be tired; their enthusiasm for whatever project in which they were engaged never flagged. They were entirely motivated by bodhicitta — the sincere desire to help all sentient beings become completely free of suffering, which is the heart of the Buddhist path.

When I looked at my own life, I realized that I was uncomfortable because I wasn’t committed to bodhicitta. I was locked in my coziness — making boundaries between my work life, my practice life, and my family life.

So one evening I went to the area of Bodhgaya where there’s a tree grown from a cutting of the original tree under which the Buddha attained enlightenment. I didn’t tell anyone where I was going. I just went by myself, with the determination to take a vow of a bodhisattva — one who works selflessly for the benefit of all beings.

I sat under the Bodhi tree and prayed a little bit, and then circumambulated it three times while reciting the bodhisattva vow. The moment I finished, I felt something lightly glancing off my head. I looked down, and there at my feet lay a leaf from the Bodhi tree.

What happened next was quite surprising. I’d been aware of people on either side of me, near the Bodhi tree. I thought they were chanting or praying — but they’d actually been waiting for a leaf to fall. It’s illegal to cut a leaf from the tree; no one can collect a leaf unless it falls naturally.

Suddenly, people began crowding in, grabbing for the leaf. I have to confess, I felt a similar urge, and since it had fallen right in front of me, I grabbed it. All of this happened in the space of a few seconds. I was holding the leaf, thinking, “The Bodhi tree had sent a leaf to me. I must be such a good person, such a good practitioner!”

As I walked away, though, I began to feel guilty. “You’re such a terrible bodhisattva,” I told myself. “You took a vow to dedicate your life to all sentient beings, but you can’t give up this leaf to someone else.” I felt so disgusted with myself that I almost ripped up the leaf and threw it to the ground.

Then another voice came, from nowhere: “Keep this leaf as a reminder of how easy it is to break the commitment to work for the benefit of others. You might say the words as sincerely as you can, but it’s your actions that really count.”

A few days later, I asked one of my students to put the leaf in a frame, along with a line or two I’d written about the experience. I brought it back to my home in Nepal, where it hangs over my bed. When I see it, I’m reminded that sometimes the most profound lessons are often learned through events and experiences that appear quite brief and simple.

What happens if we allow ourselves to become attuned to the simple transactions of our daily lives? What can we learn from those moments that nearly slip past our awareness? How can we benefit others by paying more attention to our own “leaf lessons?”

For more by Tsoknyi Rinpoche, click here (http://www NULL.huffingtonpost NULL.com/Tsoknyi-rinpoche).

For more on mindfulness, click here (http://www NULL.huffingtonpost NULL.com/news/mindfulness).

Russell Bishop: Soul-Talk: The Myth Of The Spiritual Path

Published 2012-04-09T14:35:09+00:000000000930201204 | By Doc Hollywood

If you have been wandering down the mythological spiritual path for a while, you may find yourself occasionally frustrated, confused or just plain tired. If so, it’s perfectly understandable. The problem with the spiritual path is that there is no path to spirit because there is nowhere to go. You’re already there but may not have yet awakened to that fact.

Last week, I was at a taping of Oprah’s Lifeclass Tour, listening to a conversation between Oprah and Deepak Chopra. The focus kept turning to the famous quote from Teilhard de Chardin’s The Phenomenon of Man, “We are not human beings having a spiritual experience; we are spiritual beings having a human experience.”

In essence, the message was: Stop pretending to be something you are not and instead awaken to the spirit of whom you truly are.

As the conversation focused on traveling the spiritual path, I was reminded of something that I have been learning from my spiritual teacher, John-Roger, that goes something like this: The notion of a spiritual path is just another illusion. Why? Being on a path implies a beginning, an end and some distance to go before you arrive at your destination, some kind of gap between where you are and where you need to be. If the spiritual path leads to spirit or to enlightenment or to being in the heart of God — feel free to substitute any language that works well for you here — then where do you have to go in order to arrive?

Are you sleeping through your spiritual journey?

Many who teach one of the many versions of “being on the path” would suggest that what you seek is already present — God, spirit, your soul, or whatever other language you prefer is already here, right now, patiently waiting for you to notice. Many spiritual paths actively use the notion of awakening to describe the purpose of the spiritual journey. However, rarely does anyone take the time to deconstruct the term “awaken.”

An awakening takes place when something that was previously asleep comes back into conscious awareness again. Notice the emphasis on again. Something that awakens was previously asleep — that part is probably obvious. What may not be so obvious is that something that is asleep was previously awake.

If the goal of the spiritual journey is to awaken, then the spiritual path doesn’t take you anywhere as much is it awakens you to where you already are. In my lexicon, spirit is present with me, but I may not be present with the spirit from time to time. Indeed, I find that I often fall asleep to the spirit in my daily life.

Just the other day, I found myself becoming upset with someone I have worked with over many years. What did I get upset about? We were working on a project that was important to both of us and he had made a choice with which I disagreed. Instead of simply noticing that we had different paths to the same outcome, I got all bent out of shape about his “error.”

At this point, my Self-Talk took over and became increasingly critical of him as well as his choice. As I have pointed out in an earlier article, criticism actually stems from caring (http://www NULL.huffingtonpost NULL.com/russell-bishop/soultalk-are-you-substitu_b_1014047 NULL.html), but loses track of the caring. Indeed, I had lost track of my caring and was way too focused on the criticism. Fortunately, a good friend also happened to be noticing what was going on and stopped me short by asking one simple question: “Did you forget that he is Divine as well?” The “as well” part was the most jarring — indeed, I had fallen asleep again, forgetting that each of us is a soul having a human experience. In order to become critical of him, I had to first forget my own Divinity before I could ignore his and enter into the criticism.

One way of framing this little detour on my spiritual journey was that I had simply lost track of the spirit that is always present and instead focused on something lesser. That little reminder about his divinity served as my “wake up” call, and I was able to get back on a more collaborative rather than critical path.

(Ever you ever noticed that one “falls” asleep, but wakes “up?” Isn’t it an interesting use of language to suggest that there is directionality to sleeping and to awakening? Indeed, if you have played with spiritual paths before, don’t they almost always have a sense of ascending, of waking “up?”)

In many religious or spiritual practices, the goal is often described as a spiritual awakening that allows you to “become more of who you already are.” If you find yourself breaking out in hives at the mere mention of the word religion, then a brief detour here may be useful. The word “religion” comes from the Latin root, legare, which means “to unite” or “to connect.” Re is a prefix meaning “again.” Simply put, a “religious experience” is one that reconnects or reunites you to something that you (a) were previously connected to, (b) still are connected to, (c) always were connected to, or (d) all of the above.

So, rather than meaning anything about a defined or dogmatic set of practices, a religious experience may well be one that “reconnects” you with something that you were previously connected to. Doesn’t this sound a lot like awakening? Perhaps the true awakening is the wake up call that reconnects you to that which you have always been — a soul, a spiritual being, having a human experience.

If life is a journey, then the soul could well be the vehicle.

And the path of the soul is one that is guiding you back to where you already are. The path, as it turns out, actually turns in(ward). You are not travelling somewhere away from where you are, but right back to where you started, only this time with awareness.

Next week, we’ll take a deeper look into the process of awakening.

I’d love to hear your take on this subject. What is your experience with the spiritual journey? How have you awakened to what you already are? Please do leave a comment here or drop me an email at Russell (at) russellbishop.com.

—

If you want more information on how you can apply this kind of reframing to your life and to your job, about a few simple steps that may wind up transforming your life, please download a free chapter from my new book, “Workarounds That Work.” (http://bit NULL.ly/wtwchapter) You’ll be glad you did.

You can buy “Workarounds That Work” here. (http://bit NULL.ly/wtwbook)

Russell Bishop is an educational psychologist, author, executive coach and management consultant based in Santa Barbara, Calif. You can learn more about my work by visiting my website at www.RussellBishop.com (http://www NULL.russellbishop NULL.com). You can contact me by e-mail at Russell (at) russellbishop.com.

For more by Russell Bishop, click here (http://www NULL.huffingtonpost NULL.com/russell-bishop).

For more on mindfulness, click here (http://www NULL.huffingtonpost NULL.com/news/mindfulness).

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