Recognizing old patterns
Affirmation for today:
It is safe for me to let go of old habits.
We begin very early to develop habits that run counter to our natural energy, habits that are designed to help us survive in the neurotic world in which we find ourselves. We pick up these patterns from our families, friends, teachers, and the community in general. Eventually we begin to see that these habits are no longer serving us. Through becoming aware of them, we take the first and most important step toward releasing them.
Related Reading:
Introduction to Energy in California (California Natural History Guides) (http://www NULL.amazon NULL.com/Introduction-Energy-California-Natural-History/dp/0520257510?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0520257510)
Old Habits (http://www NULL.amazon NULL.com/Old-Habits-ebook/dp/B004GUSHTQ?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B004GUSHTQ)
Change Almost Anything in 21 Days: Recharge Your Life with the Power of Over 500 Affirmations (http://www NULL.amazon NULL.com/Change-Almost-Anything-Days-Affirmations/dp/0757300677?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0757300677)
Chi Gung: Chinese Healing, Energy and Natural Magick (http://www NULL.amazon NULL.com/Chi-Gung-Chinese-Healing-Natural/dp/1567181139?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1567181139)
Old Habits Die Hard (Urban Renaissance) (http://www NULL.amazon NULL.com/Old-Habits-Hard-Urban-Renaissance/dp/1601621949?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=546246187-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1601621949)
Trust your body
Having a beautiful body starts with following the natural flow of your energy. We have been taught to distrust our bodies and see them as needing to be controlled. Trust yourself. Sleep as much as you want. Stay in bed if you need more rest. Express yourself physically in ways that feel good. Eat what your body desires and follow your heart. If you are willing to trust your body, you’ll learn what’s best for you.
Affirmation for today:
I trust my body.
Related Reading:
100 Positive Affirmations (http://www NULL.amazon NULL.com/100-Positive-Affirmations-ebook/dp/B003P9X5IM?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B003P9X5IM)
Storm of Desire (http://www NULL.amazon NULL.com/Storm-of-Desire-ebook/dp/B007TQKKYO?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B007TQKKYO)
Sleep (http://www NULL.amazon NULL.com/Sleep-ebook/dp/B004XIO5QA?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B004XIO5QA)
The Complete Guide to Investing in REITS -- Real Estate Investment Trusts: How to Earn High Rates of Returns Safely (http://www NULL.amazon NULL.com/Complete-Investing-Estate-Investment-Trusts/dp/1601382561?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1601382561)
1,000 Type Treatments: From Script to Serif, Letterforms Used to Perfection (http://www NULL.amazon NULL.com/000-Type-Treatments-Letterforms-Perfection/dp/1592534821?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=546246187-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1592534821)
