Gabrielle Bernstein: How To Stretch Time (WATCH)
When we ask our ~ing (inner guide) for help we can create life flow, expand time and accomplish more. Learn my Spirit Junkie tips for how to stretch time.
Gabrielle Bernstein is the best selling author of Spirit Junkie (http://www NULL.amazon NULL.com/Spirit-Junkie-Radical-Self-Love-Miracles/dp/0307887405/ref=ntt_at_ep_dpt_1) and Add More ~ing to Your life (http://www NULL.amazon NULL.com/Add-More-Ing-Your-Life/dp/0307951553/ref=pd_bxgy_b_img_b). She is also the founder of the social networking site HerFuture.com (http://www NULL.herfuture NULL.com/) for women to inspire, empower and connect.
For more by Gabrielle Bernstein, click here (http://www NULL.huffingtonpost NULL.com/gabrielle-bernstein).
For more on meditation, click here (http://www NULL.huffingtonpost NULL.com/news/meditation).
Related Reading:
CASH FLOW FOR LIFE (http://www NULL.amazon NULL.com/CASH-FLOW-FOR-LIFE-ebook/dp/B007VG8XP0?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B007VG8XP0)
Jelly Shot Test Kitchen: Jell-ing Classic Cocktails-One Drink at a Time (http://www NULL.amazon NULL.com/Jelly-Shot-Test-Kitchen-Cocktails-One/dp/0762440546?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0762440546)
Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars (http://www NULL.amazon NULL.com/Dr-Bernsteins-Diabetes-Solution-Achieving/dp/0316182699?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0316182699)
Love's Master (Second in the Victorian Erotic Romance Trilogy) (http://www NULL.amazon NULL.com/Master-Victorian-Romance-Trilogy-ebook/dp/B005C1GDOO?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B005C1GDOO)
Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series) (http://www NULL.amazon NULL.com/Finding-Flow-Psychology-Engagement-Masterminds/dp/0465024114?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=546246187-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0465024114)
Levi Ben-Shmuel: Are You Ready to Stop Working and Start Playing? Part 1
Over lunch last month, my friend Martin Rutte encouraged me to enter a global video contest promoting spirituality in the workplace. (Martin is chairman of the board of the sponsor of the contest, The Centre for Spirituality and the Workplace (http://www NULL.smu NULL.ca/institutes/csw/) out of Saint Mary’s University in Canada.) At first, I was resistant to the idea. I said, “So much has been written about spirit in the workplace. What can I say that would add to the conversation?”
On the spot, Martin interviewed me to help me discover what unique message I might have to share. Within a minute or two, I said, “I don’t work anymore. I play!” With that statement on the table, I knew I had something I felt was valuable to share on spirit at work.
With my inspirational juices flowing, I went home and produced my entry into the contest, “Stop Working and Start Playing:”
The central insight in the video of bringing spirit into the workplace is very much a question of attitude. If we are willing to bring all of ourselves into work, meaning not censoring our spirit and passion for life, we can bring spirit into the workplace in a concrete, powerful, and inspiring way.
If you like my video and its message, I would love your support in the contest. You can do it by clicking the Like icon on the upper right side of my video (it is a small white heart). For your Like to count, first you need to sign up with vimeo. It is simple and painless to do it, and vimeo will not bother you with a barrage of email. Once you sign up, return to my video (http://vimeo NULL.com/groups/spiritatworkcreative/videos/39510555) and click the white heart. You can check to see if you succeeded by scrolling down a bit to look for your name at the top of the list of Likes.
In part two of this series, I will go back to a time in my life when work was not play for me. I will share some things I learned about making the transition from seeing work as drudgery into something much more fulfilling and empowering.
I’d love to hear how you bring spirit into the workplace, or what challenges or obstacles you face in bringing your spirit into work.
Thanks for playing!
For more by Levi Ben-Shmuel, click here (http://www NULL.huffingtonpost NULL.com/levi-benshmuel).
For more on mindfulness, click here (http://www NULL.huffingtonpost NULL.com/news/mindfulness).
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Report of U.S. Shipping Board. Letter From the Chairman of the Shipping Board Transmitting (http://www NULL.amazon NULL.com/Report-Shipping-Board-Chairman-Transmitting/dp/1116644894?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1116644894)
Good Food to Go: Healthy Lunches Your Kids Will Love (http://www NULL.amazon NULL.com/Good-Food-Go-Healthy-Lunches/dp/0307358976?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=546246187-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0307358976)
Kristy and the Kidnapper (Baby-Sitters Club Friends Forever) (http://www NULL.amazon NULL.com/Kristy-Kidnapper-Baby-Sitters-Friends-Forever/dp/0590523430?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0590523430)
Lunch Boxes and Snacks: Over 120 healthy recipes from delicious sandwiches and salads to hot soups and sweet treats (http://www NULL.amazon NULL.com/Lunch-Boxes-Snacks-delicious-sandwiches/dp/1416548920?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1416548920)
Beyond Viral: How to Attract Customers, Promote Your Brand, and Make Money with Online Video (New Rules Social Media Series) (http://www NULL.amazon NULL.com/Beyond-Viral-Attract-Customers-Promote/dp/0470598883?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0470598883)
