Put yourself first
What does it mean to take care of yourself? It means trusting and following your intuition, taking time to listen to all of your feelings including the feelings of the child within you that is sometimes hurt or scared. it means responding with caring, love and appropriate action. It means putting your needs first and trusting that everyone else’s needs will get taken care of, that everything that needs to be done will be handled. It means trusting that the universe is looking after each and every one of us.
Affirmation:
Today I am listening and responding to my own needs.
Related Reading:
Reflections of Grey (Book Three of the Alexis Stanton Chronicles) (http://www NULL.amazon NULL.com/Reflections-Alexis-Stanton-Chronicles-ebook/dp/B003L0QR3K?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=546246187-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B003L0QR3K)
Universe: The Definitive Visual Guide (http://www NULL.amazon NULL.com/Universe-The-Definitive-Visual-Guide/dp/0756636701?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0756636701)
Talk to God with Affirmations of Faith (http://www NULL.amazon NULL.com/Affirmations-Faith-Christine-Brooks-Martin/dp/1463762143?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1463762143)
100 Positive Affirmations to Overcome Anxiety (http://www NULL.amazon NULL.com/Positive-Affirmations-Overcome-Anxiety-ebook/dp/B004HW6IW6?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B004HW6IW6)
Lots of Feelings (Shelley Rotner's Early Childhood Library) (http://www NULL.amazon NULL.com/Feelings-Shelley-Rotners-Childhood-Library/dp/0761323775?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0761323775)
Everything is energy
Everything in the physical world is made of energy, all vibrating at different rates of speed. Though is a relatively fine, light form of energy and is quick and easy to change. Matter is a relatively dense and compact energy, slower to move and change. All these energy fields are interconnected, so how we think and feel is constantly affecting and being affected by everything around us. We are all part of one great energy flow.
I feel at one with the energy of the universe.
Related Reading:
The Quest: Energy, Security, and the Remaking of the Modern World (http://www NULL.amazon NULL.com/The-Quest-Energy-Security-Remaking/dp/1594202834?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=1594202834)
Spd Rdng - The Speed Reading Bible - The Speed Reading Book Which Gives Techniques, Tips & Strategies For Ultra Fast Reading (Speed Reading, Memory And Accelerated Learning) (http://www NULL.amazon NULL.com/Spd-Rdng-Techniques-Accelerated-ebook/dp/B0047O2DRI?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=546246187-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=B0047O2DRI)
Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members (http://www NULL.amazon NULL.com/Daily-Reflections-Book-A-A-Members/dp/0916856372?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0916856372)
Principles of Vibration (http://www NULL.amazon NULL.com/Principles-Vibration-Benson-H-Tongue/dp/0195142462?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0195142462)
Energy, Environment, and Climate (http://www NULL.amazon NULL.com/Energy-Environment-Climate-Richard-Wolfson/dp/0393927636?SubscriptionId=AKIAJE7QYKLAUOEMSPJQ&tag=ebookplaza-20&linkCode=xm2&camp=2025&creative=165953&creativeASIN=0393927636)
